holiday gifting: fitness wearables to wrap up this season - touch screen pop machine

A gift that helps people stay away from the computer or from the couch is a way to express what you really care about.
A gift that helps people stay away from the computer or from the couch is a way to express what you really care about.
The World Health Organization recommends at least 150 minutes of moderate-intensity aerobic exercise or 75 minutes of high-intensity exercise per week.
So how do you know if a leisurely walk along the Haitang can keep you healthy?
Fitness Wearables come in from here.
These clothes or ears
According to a report from Juniper research, device-based devices known as "hearables" are expected to grow by 550 by 2022, and traditional fitness trackers will grow.
For a healthier gift than a bottle of wine or chocolate, our first choice is: Double the fitness tracker, heart rate sensor, music and phone headphones, the jabra Elite Sport Wireless headset is like having a personal trainer.
They have a "full listening" feature that you can turn on when you need to understand the surrounding environment and are waterproof.
Ideal for high intensity interval training and touring
They even notice that when your push-ups are poor or you need to speed up the pace to reach your cardio goals.
$280 | Jabra, jabra
CaTotal tracking Polar Vantage M uses new sensor technology to improve the accuracy of wrist heart rate monitoring.
Its goal is for athletes who want a device that helps to create, evaluate and achieve goals, not just to track activities.
It covers more than 130 sports and offers you all-
In addition to sleep tracking, there is another day.
$390 | polar.
Complofit Junior 2 is a child tracking system that ensures that your child is active for at least 60 minutes a day.
Little Two is swimming-
It lasted more than a year.
Parents may be more interested in apps that prompt their child to do housework, brush their teeth or finish their homework.
$80 | Garmin, garmin.
In the Fitbit lineup, everyone has something of their own.
The Fitbit Charge 3 is equipped with a touch screen and a heart sensor to track 15 movements including swimming.
It is compatible with Apple, Android, and Windows phones, allowing you to view emails, text messages, and phones.
$200 | Fitbit, fitbit
When Prince Harry was found wearing an Oura Ring, The comFit of the Royal fitness ring received a celebrity effect.
It tracks sleep and activity and draws preparation scores based on your sleep status, resting heart rate, body temperature and other factors. From $299 (USD)
| Oura, ours.
Gmail.