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stages of obesity - how much is a smart board
Overweight and obesity are one of the most common health problems in modern society, and many people's weight is not controlled.
Obesity is related to the accumulation of fat in the body, which leads to weight gain.
Obesity is due to the fact that the food consumed is less than the calories received and the positive energy balance in the body is maintained.
Obesity is considered a serious health condition in many cases, which requires medical guidance.
Experts define certain stages of obesity.
There are early stages when the body mass is about 30-
When weighing more than 80 lbs, an increase of 50% over the latest stages of ideal weight and obesity
100% larger than ideal weight
How overweight or obese people can be through the so-called body mass index (BMI).
In the earliest stages (BMI is 25-35)
A person usually does not feel unwell and does not associate possible diseases and diseases with extra weight.
However, it is very important to be aware of the possible dangers and risks associated with weight gain and to start changing life --
Maintain style by exercising regularly, participating in more physical activities and eating healthily.
The following stages of obesity (BMI is 35-40)
Certain problems that can be manifested in exercise and activity, possible pain in joints and muscles, difficulty breathing, increased heart rate, additional pressure on the spine, sleep apnea and other health problems.
At these stages, if no positive changes are made to life
Style and daily diet, the risk of a very serious health problem in the future is greatly increased.
Finally, the latest stage of obesity (
Severe obesity, BMI over 45)
A person begins to feel strong psychological stress and severe physiological changes, such as changes in body proportions, restrictions on activity, increased blood sugar and cholesterol levels, etc.
People who are in the latest stages of obesity need immediate medical attention and use any type of effective treatment for weight loss.
Otherwise, the consequences will become life.
Threatening health
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